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World Geography · Topic II

Continents & Oceans: The Basic Map of the World

The physical map of the world: continents, oceans, how plates built the mountains and the earthquakes, and how latitude and longitude locate any place.

EDUSAMBAM Editorial Team | 22 min read | General Knowledge |Last updated: October 2026
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Every country, city and landmark sits somewhere on the basic frame of the world map: seven continents and five oceans, moving slowly on the surface of a planet that is about 71% water. This article is about Earth's physical geography: how the continents and oceans are arranged, how they got that way, why some places have mountains and earthquakes, and how latitude and longitude let you describe any place on Earth with two numbers. Countries and capitals, flags, and landmarks are covered in separate articles; here the focus is on the land and water themselves, with plenty of examples from Pakistan and South Asia.

In this article

What a continent is · the seven continents · extremes of the Earth · the five oceans and what lies beneath · how continents formed · plate boundaries, mountains and earthquakes · latitude, longitude and time · four worked examples · key terms · common mistakes · practice questions and a quiz.

1.What Makes a "Continent"?

A continent is one of Earth's very large landmasses. There is no single scientific rulebook for deciding what counts. The divisions we use mix geography, geology (plate tectonics) and historical convention. Different countries teach different models: seven continents (the model used in this article and in most Pakistani, Indian and international curricula), six (joining Europe and Asia as Eurasia, or North and South America as the Americas), and even five, as in the five rings of the Olympic symbol.

Land covers about 29% of the Earth's surface and the oceans about 71%.

2.The Seven Continents at a Glance

Areas of continents and oceansBars for the seven continents and the five oceans. A separate bar shows that all land combined is smaller than the Pacific Ocean.Continents (million km²)Asia44.6Africa30.3North America24.7South America17.8Antarctica14.2Europe10.2Oceania8.6Oceans (million km²), a different scalePacific165.2Atlantic106.5Indian70.6Southern20.3Arctic14.1All land combined148.9
Figure 1. Top: areas of the seven continents. Bottom: areas of the five oceans. The Pacific is larger than all the land on Earth combined.
ContinentApprox. areaApprox. populationRank by size
Asia44.6 million km²about 4.7 billion1st
Africa30.3 million km²about 1.4 billion2nd
North America24.7 million km²about 600 million3rd
South America17.8 million km²about 430 million4th
Antarctica14.2 million km²No permanent residents5th
Europe10.2 million km²about 745 million6th
Australia / Oceania8.6 million km²about 45 million7th

Population figures are approximate and change every year, but the order has stayed the same for decades: Asia far ahead, then Africa. Asia holds roughly 60% of the world's people.

Asia

The largest continent. It holds the world's highest point, Mount Everest (8,849 m, on the Nepal–China border), and one of its lowest land surfaces, the shore of the Dead Sea, about 430 m below sea level. Pakistan lies in the north-west of the continent, where the Karakoram, Himalaya and Hindu Kush ranges meet. It is home to five of the fourteen mountains on Earth over 8,000 m: K2 (8,611 m, the second highest in the world), Nanga Parbat, Gasherbrum I, Broad Peak and Gasherbrum II.

Africa

The second-largest continent, with 54 recognised countries, more than any other. It contains the Sahara, the world's largest hot desert (about 9.2 million km²), and the Nile, traditionally given as the longest river at about 6,650 km, although some measurements place the Amazon as longer.

North America

Includes Canada, the United States, Mexico, Central America and the Caribbean. It has the Great Lakes, the largest group of freshwater lakes by total area, and the Rocky Mountains.

South America

Home to the Amazon Rainforest, the largest tropical rainforest, and the Andes, the longest continental mountain range at about 7,000 km.

Antarctica

The coldest, windiest and driest continent. It has no permanent population, only research stations. Its ice holds about 70% of the world's fresh water, and the ice sheet is in places over 4 km thick. Despite all that ice, Antarctica is technically a desert, because very little snow falls on most of it.

Europe

Physically the western part of one great landmass with Asia, which together are called Eurasia. It is counted as a separate continent for historical and cultural reasons. The conventional boundary runs along the Ural Mountains, the Ural River and the Caucasus region.

Australia / Oceania

Australia is the only continent that is also a single country. "Oceania" is the wider region that includes New Zealand and thousands of Pacific islands, grouped as Melanesia, Micronesia and Polynesia.

"Europe and Asia are separated by an ocean, like other continents"

Students often assume every continent boundary is a coastline.

The fix: Europe and Asia sit on one continuous landmass, with no ocean between them. The boundary is a convention that runs roughly along the Ural Mountains, the Ural River and the Caucasus, drawn by historians and geographers rather than by nature.

"The Amazon is the lungs of the planet"

This is a popular slogan, but it is not accurate.

The fix: The Amazon rainforest is hugely important for biodiversity, rainfall and storing carbon, but it uses up almost as much oxygen through the respiration of its living things and decay as it produces. Most of the Earth's oxygen has been built up over a very long time, and a large share of new oxygen comes from the oceans' tiny plants (phytoplankton). Forests matter greatly, but "lungs of the planet" is a poor description.

Try It Yourself

Continent Explorer

Tap any continent below for quick facts you can use to check your memory.

Tap a continent above to see its key facts.

3.Extremes of the Earth

FeatureRecord holder
Highest mountain above sea levelMount Everest, 8,849 m
Second-highest mountainK2 (Pakistan–China border), 8,611 m
Deepest point in the oceanChallenger Deep, Mariana Trench, about 10,900 m
Lowest exposed landShore of the Dead Sea, about 430 m below sea level
Largest hot desertSahara
Largest desert overallAntarctica (a cold desert)
Largest lake by areaCaspian Sea (a salt lake)
Deepest lakeLake Baikal, Russia, over 1,600 m
Tallest waterfallAngel Falls, Venezuela, 979 m
Largest islandGreenland
Longest riverThe Nile (traditional figure), though some measure the Amazon as longer

4.The Five Oceans

An ocean is one of Earth's great bodies of salt water. All the oceans are connected into one world ocean; the divisions between them are drawn using continents, underwater ridges and agreed boundaries. For much of the 20th century, geography taught four oceans. In June 2021, National Geographic formally recognised the Southern Ocean around Antarctica as the fifth, matching what many oceanographers had been using for years.

OceanApprox. areaDeepest point (approx.)
Pacific165.2 million km²Challenger Deep, about 10,900 m
Atlantic106.5 million km²Puerto Rico Trench, about 8,400 m
Indian70.6 million km²Java Trench, about 7,300 m
Southernabout 20 million km²South Sandwich Trench, about 7,200 to 7,400 m (sources differ)
Arctic14.1 million km²Molloy Deep, about 5,550 m

A sea is a smaller part of an ocean, usually partly enclosed by land, such as the Arabian Sea or the Mediterranean Sea. Some "seas" are really lakes: the Caspian Sea and the Dead Sea are enclosed bodies of water with no outlet to the ocean.

What lies beneath the surface

Ocean depth zonesFive zones from the sunlight zone at the top to the hadal zone in the deepest trenches.Sunlight zone0–200 mPlants, most fishTwilight zone200–1,000 mDim light onlyMidnight zone1,000–4,000 mNo sunlightAbyssal zone4,000–6,000 mCold and darkHadal zonebelow 6,000 mDeep trenches
Figure 2. Ocean depth zones (depths are approximate, and not to scale). Bubbles rise from the deep.

Ocean water is about 3.5% salt on average. Sunlight reaches only the top 200 m, where nearly all marine plants grow. Below about 1,000 m there is no sunlight at all, yet life, including fish with their own lights, exists even in the deepest trenches.

"There have always been exactly four oceans"

Many textbooks, and adults, still learned only four oceans.

The fix: The Southern Ocean has always existed as a distinct body of water around Antarctica, with its own current system. It was formally recognised by National Geographic as the fifth ocean in June 2021, although many oceanographers had treated it as separate for years. So "four oceans" was not wrong for its time: geography changes as understanding improves.

5.How the Continents Formed

About 335 million years ago, most of Earth's land was joined in a single supercontinent called Pangaea. About 175 million years ago it began to split apart. The cause is plate tectonics: Earth's rigid outer shell is broken into huge slabs called plates, which move very slowly over the hotter, softer rock beneath, at roughly the speed your fingernails grow.

The idea was first proposed as "continental drift" in 1912 by the German scientist Alfred Wegener. He was widely dismissed because he could not explain how continents moved. The mechanism, plate tectonics, was confirmed in the 1960s, mostly through studies of the ocean floor.

Worked example 1: How far does a plate move?

Question: The Atlantic is widening by about 2.5 cm per year. How far apart do the plates move in 100 million years?

Step 1. Distance = rate × time = 2.5 cm × 100,000,000.

Step 2. 2.5 × 100,000,000 = 250,000,000 cm.

Step 3. Convert: 250,000,000 cm = 2,500,000 m = 2,500 km.

Answer: About 2,500 km. Tiny steps add up to oceans over geological time.

Evidence for drift. The east coast of South America and the west coast of Africa fit together like puzzle pieces; the same fossils and rock types are found on both sides of the Atlantic; and the sea floor is youngest near the middle of the oceans and oldest near the edges.

6.Plate Boundaries, Mountains and Earthquakes

Most earthquakes and volcanoes occur where plates meet. There are three kinds of boundary.

Three types of plate boundaryDivergent plates moving apart, convergent plates moving together raising mountains, and transform plates sliding past each other.Divergent: plates move apartConvergent: plates move togethermountains rise (Himalaya)Transform: plates slide past
Figure 3. The three types of plate boundary. The arrows show how the plates move.

The Pacific "Ring of Fire", a belt of trenches, volcanoes and earthquakes around the edges of the Pacific plate, contains most of the world's active volcanoes.

The Himalaya and Pakistan. About 50 million years ago the Indian plate, moving north, began to collide with the Eurasian plate, and the crumpling of the crust raised the Himalaya, Karakoram and Hindu Kush ranges. The collision is still going on, so these mountains are still rising slowly, by a few millimetres per year. It is also why Pakistan and northern India experience earthquakes. The 2005 Kashmir earthquake, of magnitude 7.6, on 8 October 2005, caused huge loss of life across northern Pakistan and Azad Kashmir, and remains one of the country's worst natural disasters.

Worked example 2: Land and water

Question: The Earth's surface is about 510 million km², and the land is about 149 million km². What percentage is land and what percentage is ocean?

Step 1. Land share: 149 ÷ 510 × 100 ≈ 29%.

Step 2. Ocean share: 100 − 29 = 71%.

Answer: About 29% land and 71% water. (The Pacific, at 165.2 million km², is bigger than all the land.)

Did You Know?

Because the plates keep moving, scientists predict that in roughly 250 million years the continents will gather into another supercontinent. One proposed name for it is "Pangaea Proxima".

7.Finding Places: Latitude, Longitude and Time

Latitude measures distance north or south of the equator (0°) in degrees, up to 90° at the poles. Longitude measures distance east or west of the prime meridian (0°), which passes through Greenwich in London, up to 180°. Together they give the exact position of any place on Earth.

A latitude and longitude gridA world grid with the equator, the prime meridian, the Tropics of Cancer and Capricorn and the position of Islamabad.Equator 0°Prime meridian 0°Tropic of CancerTropic of CapricornIslamabad 33.7° N, 73° E120°W60°W60°E120°ELatitude lines run east-west; longitude lines run north-south
Figure 4. A latitude and longitude grid with the equator, the prime meridian, the tropics and Islamabad. The ring pulses at Islamabad's position.
Worked example 3: How far from the equator?

Question: Islamabad is at about 33.7° N. How far north of the equator is it?

Step 1. Distance = degrees of latitude × 111 km.

Step 2. 33.7 × 111 ≈ 3,741 km.

Answer: About 3,700 km north of the equator.

Worked example 4: Time and longitude

Question: By roughly how many degrees of longitude does a 5-hour time difference correspond, and what is the nominal longitude of Pakistan's time zone?

Step 1. 15° per hour × 5 hours = 75°.

Step 2. Pakistan's time zone is 5 hours ahead of UTC, so it is centred on about 75° E. (Islamabad, at about 73° E, is close to this.)

Answer: 75°. The calculation shows how longitude and time zones are connected.

8.Key Terms

TermMeaning
ContinentOne of Earth's very large landmasses
PangaeaThe supercontinent that existed about 335 million years ago
Plate tectonicsThe slow movement of the plates that make up Earth's outer shell
TrenchA very deep, narrow valley in the ocean floor
LatitudeDistance north or south of the equator, in degrees
LongitudeDistance east or west of the prime meridian, in degrees
HemisphereHalf of the Earth: northern, southern, eastern or western
SeaA smaller part of an ocean, usually partly enclosed by land

9.Common Mistakes

10.Summary

11.Check Your Understanding

Try each question first, then tap it to reveal the answer.

1. Which is the largest ocean and which is the smallest?

The Pacific is the largest; the Arctic is the smallest.

2. Which mountain is the second highest in the world and where is it?

K2, on the Pakistan–China border.

3. What causes the Himalaya to rise?

The collision between the Indian plate and the Eurasian plate.

4. What is the name of the supercontinent that broke apart?

Pangaea.

5. Islamabad is at about 33.7° N. About how far is it from the equator?

33.7 × 111 km, about 3,700 km.

6. When was the Southern Ocean recognised as the fifth ocean by National Geographic?

June 2021.

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For Teachers and Parents

Suggested activities: use a world map to trace the outlines of the continents and cut them out like puzzle pieces; mark Pakistan's mountains and coast on a map and find their latitude and longitude; make a model of the three plate boundaries with clay or paper. Discussion prompts: Why did most people reject Wegener's idea at first? Why does Pakistan have earthquakes? Figures for area, depth, height and population are approximate and are rounded; sources differ slightly, especially for the Southern Ocean and the length of rivers. This article is general education for students up to age 18.

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1.Which is the largest continent by area?
2.Which mountain is the second highest in the world, on the Pakistan–China border?
3.How many oceans are generally recognised today (National Geographic, since 2021)?
4.Where is the deepest known point in the ocean?
5.What was the name of the supercontinent that broke apart?
6.The Himalaya were formed mainly by the collision of which plates?
7.What is the line of 0° latitude called?
8.How many degrees of longitude correspond to one hour of time?
9.Which of these is NOT an ocean?
10.About what percentage of the Earth's surface is covered by water?
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